Losing Weight the Healthy Way (Brochure)
Published by: The ÃÛÑ¿´«Ã½
Product Code: 50-1680A
National Health Information – Merit Award Winner
This brochure walks readers through the basics of weight management. These include planning an effective weight-loss program, choosing healthy foods and getting regular physical activity. Content includes the importance of peer support and celebrating milestones in achieving long-term success.
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