Are you getting enough omega-3 fatty acids?
Jun 30, 2023
Omega-3 fatty acids – found in seafood, nuts and plant oils – may help improve heart and brain health, but most people aren't getting enough.
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How heart attack and stroke survivors can prepare for wildfires and hurricanes
Jun 28, 2023
Health experts advise people with cardiovascular disease to plan ahead for wildfire and hurricane season.
In the summer heat, know how to recognize – and prevent – heat stroke
Jun 23, 2023
Heat-related illnesses rise along with summer temperatures. It's important to know how to recognize symptoms and when to seek emergency care.
Beat the heat with hydrating foods this summer
Jun 20, 2023
Drinking water isn't the only way to stay hydrated. Fruits and vegetables with a lot of water content – such as cucumbers, tomatoes and melons – can help.
Hey, dads: You play a big and important role in your kids' health
Jun 15, 2023
Fathers influence their children's physical and mental health in unique ways. For Father's Day, here's a look at some.
A vacation after a heart attack or stroke needs some extra planning
Jun 13, 2023
Taking a vacation after a heart attack or stroke can be stressful, but a little extra planning can make it less so, experts say.
Bored with plain water? Turn it into agua fresca.
Jun 8, 2023
Homemade agua fresca, a fruit-based beverage popular in Latin America, can be a healthy way to cool off.
Celebrating Pride Month with mental health in mind
Jun 6, 2023
Amid stressful times, there's healthy power in getting together for LGBTQ people and those who love them, experts say.
This tick season, beware the tiny bugs that can carry Lyme disease – a danger to the heart
Jun 5, 2023
Walking on wooded or grassy trails can expose people to ticks that may carry the bacteria that causes Lyme disease. It's important to check for and remove the bugs to protect yourself and your pets.
More than a kernel of truth: Corn can add a healthy crunch to your cookout
May 26, 2023
Lend us an ear and you might learn some ways to make corn a favorite at your next backyard barbecue.