Dec 19, 2023
Staying hydrated and getting sufficient rest are just a couple of ways to help you get over the flu, RSV, COVID-19 or other respiratory illnesses caused by viruses.
Dec 15, 2023
Cold weather can put an extra burden on the cardiovascular system. Here's expert advice on protecting your heart when temperatures plunge.
Dec 14, 2023
Holiday celebrations can also bring holiday stress, with consequences for health. Here are some tips for emphasizing one and diminishing the other.
Dec 13, 2023
Among Hispanic families, holiday foods may lead to overindulgence – a challenge when a loved one has heart issues.
Dec 12, 2023
Don't be too hard on yourself, say experts who offer advice for keeping blood sugar in check this holiday season.
Dec 7, 2023
Want to enrich holiday cheer and health simultaneously? Try tapping your feet to a Latin beat, like salsa, merengue and bachata.
Nov 30, 2023
The positive health effects of green space may not just be about where you live, but how easily you can access nature, according to new research.
Nov 21, 2023
Are potatoes good for you? Health experts see much to like about simple spuds, but be particular about preparation.
Nov 20, 2023
These tips from experts will keep your holiday on the healthy side – and leave room for some indulgence.
Nov 15, 2023
Physical activity had a bigger impact on heart failure risk for people with depression or anxiety, compared to those without, preliminary research shows.